SCHEDULE / RATES

* Please pre-register to reserve your spot for your favorite class times.

PERSONAL TRAINING SESSIONS

By Appointment

Private Training with Mary - $60 per session.

Mat, Reformer, Spring Wall/Cadillac, Stability Chair, Barrels.

Semi-Private Training with Mary - Duos $45 each.
Groups of three or four $30 each.
Mat, Reformer, Spring Wall/Cadillac.
 

Private Training with Susan - $45 per session.

Mat, Reformer, Spring Wall/Cadillac.

Semi-Private Training with Susan - Two to four - $30 each.

Mat, Reformer, Spring Wall/Cadillac.
 

Private Yoga Instruction with Adrianne - $60 per session.

GROUP EQUIPMENT CLASSES

$30 per class
(four spots available per class)

Participants must complete a minimum of 5 private equipment sessions
before joining a group class.

Utilizes Pilates Reformers, Spring Walls, and Cadillac

Monday        4:15 PM                                    5:30 PM

Tuesday        4:15 PM                             
Friday           8:00 AM                                    9:15 AM

GROUP MAT, YOGA AND TOTAL BARRE CLASSES

$10 per class

Mondays

       9:15 AM - Stay Fit Stability (Adrianne)
       5:30 PM - Pilates Matwork / Intermediate and Advanced (Susan)*

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Tuesdays

      9:15 AM - Stability Matwork (Susan)

      5:30 PM - Yoga / All Levels (Adrianne)

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Wednesdays

      10:00 AM - Pilates Matwork /

                       Essential & Intermediate (Susan)*

        5:30 PM - Cardio Barre / All Levels (Mary)

Thursdays

        9:15 AM  - Chair Yoga (Adrianne)    
      10:30 AM - Yoga / All Levels (Adrianne)

        5:30 PM - Pilates Matwork / Intermediate and Advanced (Mary)*

Fridays
      9:15 AM - Yoga / All Levels (Adrianne)

                                * Classes that require prior training

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